Classes and Services
SO
COURSES coming SOON ....
Energy Class coming Fall 2022 ~ Learn how to balance your chakras
Fall Retreat ~ Day only 11/20/22 SOLD OUT
Spring 2023 ~ Retreat with Karen Mascari and Donna Scro Samori
Mindfulness Instructor Course ~ become an mindfulness instructor
Coming October 2022 - SOLD OUT
Reiki Sessions are available!
Single session $70
Three sessions for $180
6 Month Special - MONTHLY Reiki Sessions for $60 per session or pay in full $300 and get ONE MONTH FREE!
One on one coaching available!
Email to get started!
Group Classes
( only 8 participants are accepted into each class - registration required )
Private Sessions available upon request
For 45 minute classes, first class is $20 per session and repeat classes are only $15 per session.
1/2 hour class are $10 per participant
September Classes
* Meditation class is 1/2 hour class
* Circles are 45 minute class
Meditation Circle - Mondays 7:00pm - 9/12 SOLD OUT , 9/19 ( 6:30 start ), 9/26 SOLD OUT led by Karen
Drop in Morning Meditation - 9/5 8:30am led by Karen
Sound Healing with Lulu - 7:00pm 9/21 $25 must register with payment
Morning Retreat for Mindfulness Instructor Course - 9/24 9:00- 11:30am SOLD OUT
October Classes
Meditation Circle- Monday 7:00pm - 10/17, 10/24
Understanding Energy and Chakras - 10/23 1:00- 2:30pm $35
Sound Healing with Lulu - 10/18 7:00pm $25 SOLD OUT
Mindfulness Instructor Course - 6:30pm - 10/12, 10/26 SOLD OUT
Register at be.here.now.201@gmail.com - include name and phone number in email.
Individual/Family/Couples Sessions :
Children ages 5 -8 @30 minute session
Ages 8 & up @45 minute session
family sessions @45minutes
Please contact Karen regarding prices and scheduling for individual/family sessions - 201-906-7615
be.here.now.201@gmail.com
All classes and Reiki Sessions are held at be.here.now. A Center for Mindfulness ~
216 E Ridgewood Ave 3rd Floor
Ridgewood, NJ
