Classes and Services
First class is $20 per session and repeat classes are only $15 per session.
Virtual class is $ 15 per session and repeat classes are only $10 per session .
be.here.now - A Center for Mindfulness
216 E Ridgewood Ave 3rd Floor
Ridgewood, NJ 07450
Reiki Sessions are available!
Please contact Karen for pricing and appointments!
Services for :
children 5 & up
for teens
adults
Group Classes
( only 5 participants are accepted into each class - registration required )
September CLASSES:
Mondays -Women's Circle 7:00pm - 9/13- SOLD OUT, 9/20 SOLD OUT , 9/27 ( two spots open)
Wednesdays- Virtual 7:00pm 9/8, 9/22
Saturdays -Adult Circle 9:00am 9/25( two spots open)
October Classes :
Mondays - Women's Circle 7:00pm - 10/4, 10/18,10/25
Wednesdays - 7:00pm Mindfulness Instructor Training- first class is 10/27
Saturdays -Women's Circle -10/16
Private classes are available Tuesdays and Thursdays evenings
Classes for Educators Only:
more dates coming soon!
Register at be.here.now.201@gmail.com - include name and phone number in email.
Individual/Family Sessions :
Children ages 5 -8 @30 minute session
Ages 8 & up @45 minute session
family sessions @45minutes
Please contact Karen regarding prices and scheduling for individual/family sessions - 201-906-7615
be.here.now.201@gmail.com
