Classes and Services
7
Empowerment Course!
April 2022
Sold out!
6/9 Special Guest ~ Marie Caruso- Teresi
Marie Caruso-Teresi, LPAT, ATR-BC, MPS
Marie is a licensed, board certified art therapist with over 10 years’ experience providing creative arts therapy for individuals and groups.
She integrates grounded training in art psychotherapy with expressive and spiritual work. Marie holds a strong focus on the creative process with the use of many modalities including dream work, Soul Collage©, Archetypal Imagery, Angel Oracle Card Readings, Mandala Assessment Research Instrument (MARI)©, and guided meditation.
COURSES coming SOON .......
Energy Course
coming August 2022!
Mindfulness Educator Course
coming August 2022!
Self-love Course
coming July 2022
FALL 2022 ~ Retreat
Reiki Sessions are available!
Single session $70
Three sessions for $180
6 Month Special - MONTHLY Reiki Sessions for $60 per session or pay in full $300 and get ONE MONTH FREE!
One on one coaching available!
Email to get started!
Group Classes
( only 8 participants are accepted into each class - registration required )
Private Sessions available upon request
For 45 minute classes, first class is $20 per session and repeat classes are only $15 per session.
1/2 hour class are $10 per participant
May Classes
Women's Circle - Monday Nights - 7:00pm - 5/9 SOLD OUT, 5/23 SOLD OUT taught by Karen Mascari
Women's Circle - Moms with Children with Special Needs - 7:00pm - 5/5, 5/19 - taught by Fran C
Empowerment Class - SOLD OUT - 6:30pm - 5/11, 5/25 taught by Karen Mascari
June Classes
Women's Circle - Monday nights - 7:00pm - 6/6 SOLD OUT , 6/27 taught by Karen
Women's Circle - Moms with Children with Special Needs - 7:00pm -6/9, 6/23 taught by Fran
Empowerment Class - Wednesday Nights 6:30pm - SOLD OUT - 6/8,6/15 FINAL CLASS taught by Karen
July Classes
*Morning Meditation class is 1/2 hour class
* Circles are 45 minute class
Women's Circle - Monday Nights - 7:00pm - 7/11. 7/18 led by Karen
Evening Meditation - Tuesdays - 7:00pm - 7/19, 7/26 led by Karen
Morning Meditation - Wednesdays 8:00am - 7/20, 7/27 led by Karen
Women's Circle - Moms with Children who have special needs - 1:30pm - 7/7, 7/21 led by Fran
Women's Circle - Thursday Nights - 7:00pm - 7/7, 7/21 led by Fran
Morning Meditation - Saturday - 9:00am - 7/9, 7/16 led by Karen
Self Love Course - Wednesdays - 7:00pm- 8:00pm 7/20, 7/27, 8/3 led by Karen and Fran
$25 per class * pre-registration required
Register at be.here.now.201@gmail.com - include name and phone number in email.
Individual/Family/Couples Sessions :
Children ages 5 -8 @30 minute session
Ages 8 & up @45 minute session
family sessions @45minutes
Please contact Karen regarding prices and scheduling for individual/family sessions - 201-906-7615
be.here.now.201@gmail.com
All classes and Reiki Sessions are held at be.here.now. A Center for Mindfulness ~
216 E Ridgewood Ave 3rd Floor
Ridgewood, NJ
Empowerment Course!
April 2022
Sold out!
6/9 Special Guest ~ Marie Caruso- Teresi
Marie Caruso-Teresi, LPAT, ATR-BC, MPS
Marie is a licensed, board certified art therapist with over 10 years’ experience providing creative arts therapy for individuals and groups.
She integrates grounded training in art psychotherapy with expressive and spiritual work. Marie holds a strong focus on the creative process with the use of many modalities including dream work, Soul Collage©, Archetypal Imagery, Angel Oracle Card Readings, Mandala Assessment Research Instrument (MARI)©, and guided meditation.
COURSES coming SOON .......
Energy Course
coming August 2022!
Mindfulness Educator Course
coming August 2022!
Self-love Course
coming July 2022
FALL 2022 ~ Retreat
Reiki Sessions are available!
Single session $70
Three sessions for $180
6 Month Special - MONTHLY Reiki Sessions for $60 per session or pay in full $300 and get ONE MONTH FREE!
One on one coaching available!
Email to get started!
Group Classes
( only 8 participants are accepted into each class - registration required )
Private Sessions available upon request
For 45 minute classes, first class is $20 per session and repeat classes are only $15 per session.
1/2 hour class are $10 per participant
May Classes
Women's Circle - Monday Nights - 7:00pm - 5/9 SOLD OUT, 5/23 SOLD OUT taught by Karen Mascari
Women's Circle - Moms with Children with Special Needs - 7:00pm - 5/5, 5/19 - taught by Fran C
Empowerment Class - SOLD OUT - 6:30pm - 5/11, 5/25 taught by Karen Mascari
June Classes
Women's Circle - Monday nights - 7:00pm - 6/6 SOLD OUT , 6/27 taught by Karen
Women's Circle - Moms with Children with Special Needs - 7:00pm -6/9, 6/23 taught by Fran
Empowerment Class - Wednesday Nights 6:30pm - SOLD OUT - 6/8,6/15 FINAL CLASS taught by Karen
July Classes
*Morning Meditation class is 1/2 hour class
* Circles are 45 minute class
Women's Circle - Monday Nights - 7:00pm - 7/11. 7/18 led by Karen
Evening Meditation - Tuesdays - 7:00pm - 7/19, 7/26 led by Karen
Morning Meditation - Wednesdays 8:00am - 7/20, 7/27 led by Karen
Women's Circle - Moms with Children who have special needs - 1:30pm - 7/7, 7/21 led by Fran
Women's Circle - Thursday Nights - 7:00pm - 7/7, 7/21 led by Fran
Morning Meditation - Saturday - 9:00am - 7/9, 7/16 led by Karen
Self Love Course - Wednesdays - 7:00pm- 8:00pm 7/20, 7/27, 8/3 led by Karen and Fran
$25 per class * pre-registration required
Register at be.here.now.201@gmail.com - include name and phone number in email.
Individual/Family/Couples Sessions :
Children ages 5 -8 @30 minute session
Ages 8 & up @45 minute session
family sessions @45minutes
Please contact Karen regarding prices and scheduling for individual/family sessions - 201-906-7615
be.here.now.201@gmail.com
All classes and Reiki Sessions are held at be.here.now. A Center for Mindfulness ~
216 E Ridgewood Ave 3rd Floor
Ridgewood, NJ
