Classes and Services
,
be.here.now - A Center for Mindfulness is located in Ridgewood, New Jersey.
Services for :
children 5 & up
for teens
adults
are provided at the office located at 216 E Ridgewood Ave, Ridgewood NJ - 3rd Floor
(the building where Sweet and Sassy is located )
Group Classes
( only 4 participants are accepted into each class - registration required ) Class rate $20
JULY - 20 % off all classes!
Summer Classes:
Monday 4:00- 4:45 - Kids' Circle ( ages 7 & up ) 7/19 ( one spot available) , 7/26, 8/9, 8/16
Monday 7:00- 7:45pm- Women's Circle 7/12 (SOLD out ) 7/19 (SOLD out), 7/26 (2 spots open), 8/9, 8/16
Wednesday 7:00-7:45pm Virtual Session Women's Circle 7/14 ( only 1 more spot available) , 7/28, 8/11, 8/18
Saturday 8:00- 8:45am - Adult Circle 7/24
Classes for Educators Only:
7/31 - Saturday Morning - 9:00-10:00am - Live Class
8/10- Tuesday Morning - 10:00-11:00am - Virtual Session
8/12 - Thursday 7:00-8:00pm - Live Session (only 2 more spots open)
Register at be.here.now.201@gmail.com - include name and phone number in email.
Individual Sessions :
Children ages 5 -8 @30 minute session
Ages 8 & up @45 minute session
Please contact Karen regarding prices and scheduling for individual sessions - 201-906-7615 or be.here.now.201@gmail.com
be.here.now - A Center for Mindfulness is located in Ridgewood, New Jersey.
Services for :
children 5 & up
for teens
adults
are provided at the office located at 216 E Ridgewood Ave, Ridgewood NJ - 3rd Floor
(the building where Sweet and Sassy is located )
Group Classes
( only 4 participants are accepted into each class - registration required ) Class rate $20
JULY - 20 % off all classes!
Summer Classes:
Monday 4:00- 4:45 - Kids' Circle ( ages 7 & up ) 7/19 ( one spot available) , 7/26, 8/9, 8/16
Monday 7:00- 7:45pm- Women's Circle 7/12 (SOLD out ) 7/19 (SOLD out), 7/26 (2 spots open), 8/9, 8/16
Wednesday 7:00-7:45pm Virtual Session Women's Circle 7/14 ( only 1 more spot available) , 7/28, 8/11, 8/18
Saturday 8:00- 8:45am - Adult Circle 7/24
Classes for Educators Only:
7/31 - Saturday Morning - 9:00-10:00am - Live Class
8/10- Tuesday Morning - 10:00-11:00am - Virtual Session
8/12 - Thursday 7:00-8:00pm - Live Session (only 2 more spots open)
Register at be.here.now.201@gmail.com - include name and phone number in email.
Individual Sessions :
Children ages 5 -8 @30 minute session
Ages 8 & up @45 minute session
Please contact Karen regarding prices and scheduling for individual sessions - 201-906-7615 or be.here.now.201@gmail.com
