Classes and Services
Summer Series 2023:
Reiki Level One Training 7/27
We are offering our first Reiki Level One Training on July 27th. SOLD OUT
Master Meditator Teacher Mr. Lou Redmond 7/19
WE HAVE the MOST amazing MASTER meditator coming to be.here.now... Mr. Lou Redmond!
If you listen to Insight Timer, you will know Lou!
Lou is BEYOND talented and has an extensive background as a teacher, coach, and soo much more! His pure presence will calm your central nervous system! Lou will be teaching a special class July 19th at 7:00pm $25 PLEASE email us to register! YOU DO NOT WANT TO MISS THIS ONE!
Educator Workshop 8/2
We are offering an educator workshop! Bringing mindfulness into the classroom! You will learn the principles of mindfulness and activities to do with your students! There will also be time for YOU! We know that being an educator is stressful and hard at times, we want to release that energy from our bodies so we can go ahead and do good work!
Educator workshop is 8/2 10am - 12:00pm $40 Please register right away!
The Four Agreements 8/8
The Four Agreements! Maybe you read the book? Maybe you never heard of the Four Agreements! These agreements are seriously life changing! In this special class, you will receive the book, The Four Agreements and we will be discussing and mediating these agreements! The class will be held 8/8 at 7pm $25! Limited availability for this class - so register right away! I can't wait for this class!
Reiki Sessions
Given by Master Reiki ~ Karen Mascari
Single session $100
Three sessions for $250
6 Month Special - MONTHLY Reiki Sessions for $75 per session or pay in full $375 and get ONE MONTH FREE!
Group Classes
( only 8-9 participants are accepted into each class - registration required )
Private Sessions available upon request
For 45 minute classes, first class is $22 per session and repeat classes are only $17 per session.
Classes
* Circles are 45 minute class
May Classes
A Deeper Dive into Mindfulness with Karen 5/3 6:30pm $25 SOLD OUT
Full Moon Meditation ( outside on the lawn) 5/4 7:00-7:30pm $10 CANCELLED DUE TO THE COLD WEATHER
Meditation Circle with Karen 7:00pm 5/15 SOLD OUT
Wildflower Meditation with Ann Marie 7:00pm 5/10
Sound Healing and Meditation with Lulu 5/18 10:00am $25 SOLD OUT
Connect with Spirit - A Reiki Experience with Karen 5/17 7:00pm $25 SOLD OUT
Meditation Circle to Music with Karen 5/31 7:00pm SOLD OUT
June Classes
Come learn about Acupressure and EFT tapping with - Genna - 6/1 6:30pm $30 SOLD OUT
Connect with Spirit a Reiki Experience with Karen 7:00pm 6/7 SOLD OUT
Meditation Circle with Karen 7:00pm 6/12 SOLD OUT
Lunergy with Lulu- sound healing, tapping, meditation, breathwork
7:00pm $25 6/14 *limited availability
Lunergy with Lulu - sound healing, tapping, mediation, breathwork 10am $25 6/15
Mindfulness and Christ with Karen 6/19 7:00pm * limited availability
Wildflower Mediation for Summer Solstice with Ann Marie 7:00pm 6/21
Silent Meditation with Karen 6/22 7:00pm
* be.here.now. A Center for Mindfulness will be closed 6/22- 7/16
July Classes
Meditation Circle with Karen 7:00pm 7/17, 7/24
Meditation Circle for parents with children who have special needs with Fran 7/18 2:00pm
Master Meditation Teacher Lou Redmond 7:00pm 7/19 $25
Lunergy with Lulu 7:00pm 7/25
Emotional Release with Genna 7:00pm 7/27
Register at be.here.now.201@gmail.com - include name and phone number in email.
Individual/Couples Sessions Available
Please contact Karen regarding prices and scheduling for individual/couple sessions - 201-906-7615
be.here.now.201@gmail.com
All classes and Reiki Sessions are held at be.here.now. A Center for Mindfulness ~
216 E Ridgewood Ave 3rd Floor
Ridgewood, NJ
Reiki Level One Training 7/27
We are offering our first Reiki Level One Training on July 27th. SOLD OUT
Master Meditator Teacher Mr. Lou Redmond 7/19
WE HAVE the MOST amazing MASTER meditator coming to be.here.now... Mr. Lou Redmond!
If you listen to Insight Timer, you will know Lou!
Lou is BEYOND talented and has an extensive background as a teacher, coach, and soo much more! His pure presence will calm your central nervous system! Lou will be teaching a special class July 19th at 7:00pm $25 PLEASE email us to register! YOU DO NOT WANT TO MISS THIS ONE!
Educator Workshop 8/2
We are offering an educator workshop! Bringing mindfulness into the classroom! You will learn the principles of mindfulness and activities to do with your students! There will also be time for YOU! We know that being an educator is stressful and hard at times, we want to release that energy from our bodies so we can go ahead and do good work!
Educator workshop is 8/2 10am - 12:00pm $40 Please register right away!
The Four Agreements 8/8
The Four Agreements! Maybe you read the book? Maybe you never heard of the Four Agreements! These agreements are seriously life changing! In this special class, you will receive the book, The Four Agreements and we will be discussing and mediating these agreements! The class will be held 8/8 at 7pm $25! Limited availability for this class - so register right away! I can't wait for this class!
Reiki Sessions
Given by Master Reiki ~ Karen Mascari
Single session $100
Three sessions for $250
6 Month Special - MONTHLY Reiki Sessions for $75 per session or pay in full $375 and get ONE MONTH FREE!
Group Classes
( only 8-9 participants are accepted into each class - registration required )
Private Sessions available upon request
For 45 minute classes, first class is $22 per session and repeat classes are only $17 per session.
Classes
* Circles are 45 minute class
May Classes
A Deeper Dive into Mindfulness with Karen 5/3 6:30pm $25 SOLD OUT
Full Moon Meditation ( outside on the lawn) 5/4 7:00-7:30pm $10 CANCELLED DUE TO THE COLD WEATHER
Meditation Circle with Karen 7:00pm 5/15 SOLD OUT
Wildflower Meditation with Ann Marie 7:00pm 5/10
Sound Healing and Meditation with Lulu 5/18 10:00am $25 SOLD OUT
Connect with Spirit - A Reiki Experience with Karen 5/17 7:00pm $25 SOLD OUT
Meditation Circle to Music with Karen 5/31 7:00pm SOLD OUT
June Classes
Come learn about Acupressure and EFT tapping with - Genna - 6/1 6:30pm $30 SOLD OUT
Connect with Spirit a Reiki Experience with Karen 7:00pm 6/7 SOLD OUT
Meditation Circle with Karen 7:00pm 6/12 SOLD OUT
Lunergy with Lulu- sound healing, tapping, meditation, breathwork
7:00pm $25 6/14 *limited availability
Lunergy with Lulu - sound healing, tapping, mediation, breathwork 10am $25 6/15
Mindfulness and Christ with Karen 6/19 7:00pm * limited availability
Wildflower Mediation for Summer Solstice with Ann Marie 7:00pm 6/21
Silent Meditation with Karen 6/22 7:00pm
* be.here.now. A Center for Mindfulness will be closed 6/22- 7/16
July Classes
Meditation Circle with Karen 7:00pm 7/17, 7/24
Meditation Circle for parents with children who have special needs with Fran 7/18 2:00pm
Master Meditation Teacher Lou Redmond 7:00pm 7/19 $25
Lunergy with Lulu 7:00pm 7/25
Emotional Release with Genna 7:00pm 7/27
Register at be.here.now.201@gmail.com - include name and phone number in email.
Individual/Couples Sessions Available
Please contact Karen regarding prices and scheduling for individual/couple sessions - 201-906-7615
be.here.now.201@gmail.com
All classes and Reiki Sessions are held at be.here.now. A Center for Mindfulness ~
216 E Ridgewood Ave 3rd Floor
Ridgewood, NJ
